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Hello!

I am so happy you are here! 

If you haven’t been following me on my journey here is a quick overview of why I created this program!

I did all of the DVD and online blanket programs for years before having kids and they helped me maintain where I was at, but once I had kids I noticed that what I was doing previously was not working for me the way it used to. 

I was then diagnosed with Hashimotos which is an autoimmune disease of the thyroid, and quickly learned that things that used to work for me, had to be shifted and modified and my mindset around health and wellness had to change. I struggled finding a trainer who was well versed in this area, so I started researching, and learning on my own and experimenting on myself what would work for me to achieve the results I wanted while supporting my hormones and thyroid. I also wanted to create a positive platform where I could track my habits, and routines, my water intake, my nutrition, and have an all in one platform for everything wellness based. I learned very quickly that consistency, positivity, and creating good habits and routines was key to my health and wellness journey.

So here we are! I built out this program to help other women achieve their desired results, doing it the healthy way that is long term sustainable, with balance, beneficial for hormones, and most of all fun! 

I so appreciate you being here and embarking on this amazing journey and lifestyle with me!

x0_meagen lea