Benefits of Daily Movement

✨Releases endorphins that help relieve stress.

✨Helps move emotions through your body. 

✨More energy.

✨Better sleep.

✨Improves your mental health and overall mood. 

✨Can help reduce chronic disease such as; type 2 diabetes, heart disease, high cholesterol.

✨Helps with skin, brain, and memory health. 

Coming Soon…My Oddinary Fitness for all your fitness needs!

http://www.myoddinary.com/fiitness

Phthalates

✨They are mainly used as plasticizers, i.e., substances added to plastics to increase their flexibility, transparency, durability, and longevity. 

✨Found in vinyl, toys, food packaging, personal care, and personal car packaging 

✨Have been found to damage kidneys, liver, lungs, the the reproductive system. 

✨This toxin is one of the many reasons why I love Crunchi products, all products are in glass or recycled paper/cardboard. No plastic here! 

http://www.myoddinary.com/cleanbeauty