✨Coffee on an empty stomach can cause anxiety
✨The most optimal time to drink coffee is about 90-120 minutes after you get up.
✨It is best to drink coffee after you have eaten.
✨Taking your vitamins and coffee at the same time can diminish the effectiveness of your supplements due to the acidity.
✨I recently discovered a product called Get Off Your Acid that you can put in your coffee to reduce the acidity in it to help with overall gut health! They made unflavored and flavored kinds. So far I am loving it!
my oddinary 