✨Sole water helps improve hydration.

✨Real salt has great electrolyte properties. 

✨Helps promote detoxification, and flushes out toxins.

✨Can improve skin clarity.

✨Helps improve your energy. 

✨Helps balance out the pH levels in the body. 

How to make it; 

Glass Mason Jar

1-2 Cups of Himalayan salt 

Filtered water

Fill mason jar to the 1/4 mark with salt

Add filtered water until there is about an inch on top

Put the lid on and shake to help combine

Let it sit overnight. 

In the morning if all of the salt is dissolved add a little more and let it sit again overnight. You will repeat this until there is a little bit of salt still remaining at the bottom. This means that the water is fully saturated and your sole water is ready.

Store your Sole water at room temperature or pantry until it is gone. 

It will not go bad due to the salt and its preservation properties. 

How to use it; 

Mix 1 teaspoon of the tonic in a glass of water and sip it first thing in the morning (on an empty stomach) make sure to use a plastic or glass spoon when measuring it since salt and metal do not mix.

**I am not a medical professional, so please consult your doctor**

Thank you Jan for telling me about this!