This is a great quick easy and healthy recipe! Takes little to no time or thought which is great after a long day!
What you will need;
- Riced cauliflower
- Frozen mixed veggies
- Avocado oil or olive oil (or sesame oil-I am just not a fan)
- Salt and pepper to season
- Soy sauce or coconut aminos
- 2-3 eggs
I don’t have a wok, but if you have one this would be ideal to use!
Add your oil of choice to your pan and heat it up, I used avocado oil this time around.

I am a HUGE Trader Joes fan so I use their “riced” cauliflower and frozen veggies their bag of cauliflower is the perfect amount! Place the entire bag in the pan with 1-2 cups of frozen veggies.
Mix the two together for about 3-4 minutes. Make sure you wait the full 3-4 minutes then add in salt and pepper to season (you can also add in minced garlic and green onions for additional flavoring).
Stir for another 30 seconds to 1 minute.
Next, (this is where a wok comes in handing) push all of your stir fry to the edges of the pan or wok.
Next you will mix 2-3 eggs in a separate bowl and place some oil in the middle. Pour the scrambled egg mixture into the center.
Let the egg sit on the bottom and mix until almost all the way cooked then begin mixing in with the stir fry.
After the egg is fully cooked and mixed in add some soy sauce for seasoning and your done!

Enjoy!
x0_meagen